The Blog — 1047 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

LearnDec 1, 20112 min

More about "Doing Nothing"

The following questions were asked to me by a staff writer at Well and Good NYC, an online wellness magazine, about the importance of doing nothing. And here are my full responses.

LearnNov 30, 20111 min

Can you do nothing for a change?

Recently the online wellness magazine, Well and Good NYC, reached out to me and asked for my thoughts on "the importance of doing nothing". Read the full article here. (Part of the article that…

Spiritual AdventuresNov 30, 20112 min

Eggplant and Mushrooms with Cumin and Fennel

Here's a simple North Indian style dish made with eggplant and mushrooms. It's very quick to make and can use almost any vegetables you have around.

SpeakingNov 30, 20111 min

Meditation Class in Manhattan, NYC

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…

Food & CookingNov 30, 20112 min

Puttu Recipe

Today's dish is called puttu. One of my personal favorites. It is a south Indian and Sri Lankan dish, quite often had at breakfast (but you don't have to limit it to that). On our spiritual and…

Spiritual AdventuresNov 26, 20112 min

Carrot and Green Bean Thoran

In Kerala, one of the most common vegetable preparations is thoran. Chopped vegetables are cooked with black mustard seeds and coconut for a light healthy dish that is very quick to prepare - it can…

Food & CookingNov 24, 20112 min

Thanksgiving Leftovers

On Thanksgiving, Americans eat vast quantities of cranberry sauce, the most chutney-like of all of the iconic American foods. So the day after, lets turn some leftover mashed potatoes into an Indian…

Food & CookingNov 23, 20112 min

Aruba Aloo

Today is day one of our 20 days of delicious Indian recipes. One of the great things that I love about Indian cooking is the freedom that it gives you to experiment with the variety of spices and…

Food & CookingNov 23, 20112 min

Temple Chickpeas

(I'm re-posting this recipe as it is a great one plus it's an easy one to prepare)

Spiritual AdventuresNov 21, 20111 min

20 Days of Delicious Indian Recipes

We are looking forward to our spiritual and culinary adventure in India that will be taking place this coming February. As part of gearing up for that adventure we will be sharing 20 delicious Indian…

Spiritual AdventuresNov 21, 20111 min

Farewell night in Samode Palace

(Continued coverage of our recent spiritual adventure) Our 16 day spiritual adventure has come to a conclusion. We leave the little town of Pushkar and the colorful camel fair and head northeast to…

Weekly Wisdom

Learn to live a focused,
purposeful life.

One short teaching in your inbox each week. No noise, no offers — a single lesson you can put to work the same day.

Free, weekly, unsubscribe anytime.

Thank you. Look for the next teaching in your inbox.