1015 posts since 2008

Tag: beginning to meditate.

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Nov 30, 2011

Meditation Class in Manhattan, NYC

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a beginner or someone who has been meditating for a while you'll find these classes very useful. The fir...

Nov 15, 2011
1 MINUTE READ

Guided Meditation Classes in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort.
Oct 29, 2011
1 MINUTE READ

Chandelao, an untouched gem in the desert

We've been out of touch for the last couple of days as we've been in a remote village in western Rajasthan. We left New Delhi on the 27th of Oct night by train which is always fun in India and headed to Jodhpur arriving about 7:30am the next morning. From Jodhpur we drove about a
Aug 29, 2011
1 MINUTE READ

Guided Meditation Class in New York City

Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all l
Aug 21, 2011
1 MINUTE READ

Guided Meditation Class in New York

Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all l
Apr 30, 2011
1 MINUTE READ

In the Backwaters of Kerala, South India

We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake. A lot of the hotel is built in the old Kerala style homes giving it an old world charm. Everyone loves it and are happy settle down here for th
Apr 28, 2011

Understanding the Mind - a foundation for meditation

In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us the necessary framework to begin successful meditation practice. We looked closely