Tag: beginning to meditate.

54 Posts

Temples and Festivals of South India and Malaysia
Temples and Festivals of South India and Malaysia

South India and Malaysia, Jan-Feb 2012 A spiritual adventure of festivals and ancient temples. The journey is very much focused on visiting temples, exploring deeply the mysticism of Hinduism, meeting the priests and monks, participating in mystical ceremonies in the sanctums of 1000 year old tem...

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New York kids use meditation for better performance
New York kids use meditation for better performance

On Monday I shared how I conducted a class on Hinduism to 44 5th graders at the Village Community School in New York City. The class also included a 5 minute guided meditation. Today I received a very sweet testimonial from the teacher sharing how the meditation had influenced the students. How i...

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Meditation Class in New York City
Meditation Class in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Meditation class in New York City
Meditation class in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Meditation Class in Manhattan, NYC
Meditation Class in Manhattan, NYC

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Guided Meditation Classes in New York City
Guided Meditation Classes in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Chandelao, an untouched gem in the desert
Chandelao, an untouched gem in the desert

We’ve been out of touch for the last couple of days as we’ve been in a remote village in western Rajasthan. We left New Delhi on the 27th of Oct night by train which is always fun in India and headed to Jodhpur arriving about 7:30am the next morning. From Jodhpur we drove about an&hel...

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Guided Meditation Class in New York City
Guided Meditation Class in New York City

Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...

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