Introduction to Meditation Classes in NYC
Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided…
The Blog — 54 posts
beginning to meditate.
Every teaching, story, and reflection filed under beginning to meditate..
Guided Meditation Classes in New York City
Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a…
Map of our Kerala Spiritual Adventure
View 2011 Kerala Spiritual Adventure in a larger map
A Spiritual Adventure in Kerala
We are happy to announce our next spiritual adventure, this time to the beautiful state of Kerala in South India in April/May of 2011. Kerala is a mellow and gentle introduction to India for all…
Classes and Excursions in Darjeeling
We are certainly well settled in Darjeeling now and in the comforts of our beautiful hotel. We are spending more time each day in classes and less in excursions. Our main excursion for today was to…
Fun day of classes on meditation in the Himalayas
It's our last full day in Darjeeling and we spent a few hours of it in classes. Today it was everyone's turn to be a teacher. Each person was given a topic yesterday and it was left to them to teach…
Simply enjoying Darjeeling
We spend our first full day in Darjeeling in quiet retreat diving into our study and practice of meditation. After the recent days of travel we are happy to be here in this mountain town sipping the…
Farewell Nepal! Namaste India!
Note: Though our spiritual adventure concluded on Nov 1st I will continue to post photos from the journey over the next 2 to 3 weeks. And when I return to the US I'll be uploading videos as well so…
Yoga, meditation & relationships in Eagle, Colorado
Over the weekend of September 11th, Yoga off Broadway saw its beautiful studio filled with eager yogis keen on studying more about meditation, relationships, the yamas and niyamas, and the basic laws…
Guided Meditation Class
28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the…
Spiritual Adventure in the Himalayas
Mike's South Indian spiritual adventure
Mike from Colorado shares his experience of being on Vedic Odyssey's 2-week spiritual adventure to South India in January 2010, the people he met, places he visited and what he got out of it. Here's…
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