Temples and Festivals of South India and Malaysia
A spiritual adventure of festivals and ancient temples.
The Blog — 54 posts
beginning to meditate.
Every teaching, story, and reflection filed under beginning to meditate..
Meditation Class in New York City
Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…
New York kids use meditation for better performance
On Monday I shared how I conducted a class on Hinduism to 44 5th graders at the Village Community School in New York City. The class also included a 5 minute guided meditation. Today I received a…
Meditation class in New York City
Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…
Meditation Class in Manhattan, NYC
Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…
Guided Meditation Classes in New York City
Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…
Chandelao, an untouched gem in the desert
We've been out of touch for the last couple of days as we've been in a remote village in western Rajasthan. We left New Delhi on the 27th of Oct night by train which is always fun in India and headed…
Guided Meditation Class in New York City
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but…
Guided Meditation Class in New York
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but…
In the Backwaters of Kerala, South India
We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake.
Understanding the Mind - a foundation for meditation
In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us…
Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled "Growing Up Digital, Wired for Distraction" that had appeared in the New York…
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