Tag: beginning to meditate.
54 Posts
Guided Meditation Class in New York
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...
Read MoreIn the Backwaters of Kerala, South India
We checked into our beautiful resort. It’s tucked away in a village, almost hidden away on the shores of India’s longest lake. A lot of the hotel is built in the old Kerala style homes giving it an old world charm. Everyone loves it and are happy settle down here for the next few days...
Read MoreUnderstanding the Mind – a foundation for meditation
In today’s class we explored the 3 phases of the mind – the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us the necessary framework to begin successful meditation practice. We looked closely at ho...
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Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled “Growing Up Digital, Wired for Distraction” that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below)...
Read MoreIntroduction to Meditation Classes in NYC
Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided meditation. These classes will provide you with the necessary tools to help you begin and establish...
Read MoreGuided Meditation Classes in New York City
Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a 40-minute guided meditation. Those of you who have attended previous workshops or classes will find ...
Read MoreMap of our Kerala Spiritual Adventure
View 2011 Kerala Spiritual Adventure in a larger map Vedic Odyssey’s 2-week meditation retreat in South India begins in Kochi marked by the blue plane in the upper left corner of the map. The international airport in Kochi will be where many of our travellers will arrive in. From here we jo...
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A Spiritual Adventure in Kerala
We are happy to announce our next spiritual adventure, this time to the beautiful state of Kerala in South India in April/May of 2011. Kerala is a mellow and gentle introduction to India for all first time visitors. Bright, colorful and saturated in sounds and smells to tantalize your every sense...
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