1006 posts since 2008

Tag: learn to meditate

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Apr 27, 2016

The Journey of Awareness in Meditation

The mystic's goal is to control awareness in his mind. To separate awareness from that which he is aware of so he can consciously move it to any area of the mind that he wants it to go to. As he gains mastery over his awareness and a gains a better understanding of his mind, he’s able to take his awareness from the conscious state of mind and move it within. The first thing he encounters is his ...

Feb 1, 2016 Spiritual Adventures

The Culmination of Enstasy

Jan 13th, 2016 ~ Our last day of Enstasy and together as a group... We started the day with another beautiful 90-minute yoga asana practice in stunning Kumarakom. Following breakfast we gathered with Dandapani for morning class. On the first day of Enstasy Dandapani focused on t
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Feb 8, 2015 Spiritual Adventures

The Grand Finale of our epic Spiritual Adventure

Day 10, 8th February 2015. Final post of January North Indian Spiritual Adventure. It is the last night of our spiritual adventure and the final post on this blog recapping the ten amazing days across North India with 27 bright souls. I conducted our final class in the morning i
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Nov 18, 2014 Spiritual Adventures

Yoga & Meditation Retreat in North India, March 2015

Join me on a transformative yoga and meditation retreat in North India next March 2015. This spiritual adventure will focus on learning the foundations of both yoga and meditation while exploring one of the most exquisite the parts of the world where these practices began. This
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Nov 10, 2014 Spiritual Tools

Bringing Life to Meditation

Recently in privately training someone how to meditate I spent the first 3 days not even talking about meditation. There is a lot to learn before one even begins to sit down to meditate. Everybody is in a rush these days. Even in a rush to learn to meditate. They know what the
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Oct 15, 2014 Speaking

The Art of Charm: Monk with a Macbook

I recently did an interesting interview with Jordan Harbinger of “The Art of Charm.” I spoke a bit about my journey to becoming a monk, life in the monastery and then we had a great discussion about relationships, energy and the importance of knowing your path in life. I expla
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Jun 22, 2012 Spiritual Adventures

Central Java's Mendut Temple and Monastery

Another wonder in Central Java is the small but beautiful Mendut temple. It's on the itinerary for one of the places for us to visit during our upcoming meditation and wellness retreat in Indonesia in September. Located a little over 3 kms from Borobudur this temple may appear
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