
1006 posts since 2008
Tag: meditate
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Understanding the Mind - a foundation for meditation
In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us the necessary framework to begin successful meditation practice. We looked closely at how to identify the instinctive, intellectual and intuitive phases of the mind. ...
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Apr 27, 2011 Spiritual AdventuresHiking the Jungles of Periyar
Our day started early and by 7am we were in Periyar National Park ready to begin our 3-hour hike through this jungle. We were all eager to see wild life. Our first encounters were the Nilgiri Langur monkeys. Then across the lake we spotted families of wild boar plus a
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Apr 26, 2011 Spiritual AdventuresElephants! Elephants! Elephants!
83 year old Anne on an elephant. She has been an amazing spiritual adventurer on this trip and has kept up with the group in all the inner and outer adventures. Our team is ready to ride off into the forest on elephants. Katherine and Mandy. Anne
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Mar 15, 2011 SpeakingAwareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled "Growing Up Digital, Wired for Distraction" that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic b
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Feb 27, 2011 SpeakingGuided Meditation Classes in New York City
Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a 40-minute guided meditation. Those of you who have attended previous workshops or c
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Dec 5, 2010 Spiritual AdventuresA Spiritual Adventure in Kerala
We are happy to announce our next spiritual adventure, this time to the beautiful state of Kerala in South India in April/May of 2011. Kerala is a mellow and gentle introduction to India for all first time visitors. Bright, colorful and saturated in sounds and smells to tantaliz
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Nov 20, 2010 Spiritual AdventuresJoin our spiritual adventure in Kerala Apr/May 2011
We are happy to announce our next spiritual adventure, this time to the beautiful state of Kerala in South India in April/May of 2011. Kerala is a mellow and gentle introduction to India for all first time visitors. Bright, colorful and saturated in sounds and smells to tantaliz
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