Guided Meditation Class
28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the…
The Blog — 61 posts
Every teaching, story, and reflection filed under meditate.
28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the…
Mike from Colorado shares his experience of being on Vedic Odyssey's 2-week spiritual adventure to South India in January 2010, the people he met, places he visited and what he got out of it. Here's…
Draped like a green velvet over a steep Himalayan mountain ridge Darjeeling is covered with lush forests and endless tea plantations.The small town Darjeeling is densely packed with endless shops and…
Head stand during the morning hatha yoga session that begins at 6:45am.
Join our 16-day spiritual adventure in Nepal and North India. From the majestic Himalayas to sub-tropical jungles, ancient villages to bustling Asian cities, our spiritual adventure will enthrall you…
Off to the Sri Venkateswara (SV) Hindu Youth camp in Slippery Rock in Pennsylvania. The week long camp will host 96 campers from the ages of 8 to 18. I've been invited to be one of two teachers at…
6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes.
Chris from San Diego, California, shares his experience of the 2010 South Indian Odyssey. Our next spiritual adventure is to the Himalayas of Nepal and North India in October of 2010.
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only…
Meditation needs to be approached in a positive and systematic way. We should make an outline of our meditation before we even sit down to meditate. If we don't do this we'll be running around in…
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our…
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