The Journey of Awareness in Meditation
The mystic's goal is to control awareness in his mind.
The Blog — 61 posts
meditate
Every teaching, story, and reflection filed under meditate.
The Grand Finale of our epic Spiritual Adventure
Day 10, 8th February 2015. Final post of January North Indian Spiritual Adventure.
Bringing Life to Meditation
Recently in privately training someone how to meditate I spent the first 3 days not even talking about meditation. There is a lot to learn before one even begins to sit down to meditate. Everybody is…
Balance Living Workshop with EO Detroit
Yesterday I spoke to the Detroit chapter of the Entrepreneurs' Organization (EO). I conducted a half day workshop on The Art of Balancing Life. It was my first visit to Detroit, Michigan, and we had…
How/when are you aware of the effects of meditation?
Affects of meditation come not from prolong practices rather more from quality practices. Sitting for long periods in meditation not necessarily produce result if the meditator does not know what he…
How long should I sit for when I meditate?
A couple of days ago we gave a response to the question "What are one of the first things to do when one wants to begin a meditation practice?" and we ended the blog post with the question “How long…
Meditation's first steps (Part 1)
What are one of the first things to do when one wants to begin a meditation practice?
Weekend of Spiritual Workshops in the Vail Valley
I had a wonderful time last weekend up in Colorado conducting various spiritual workshops at Yoga Off Broadway in Eagle, Colorado. Here are a few photos from the weekend. Thank you to all of those…
Meditation workshop in St. Thomas
We gathered on Saturday morning at Inspiration Hall at Paradise Cove on St. Thomas for our yoga and meditation workshop. Yoga (asana) class was led by Angela Alfieri for the 1st hour and then I led a…
Meditation Workshops in St. John and St. Thomas, USVI
This coming weekend I'll be conducting a series of workshops in the US Virgin Islands. I would love for you to join me if you are on the islands. Below is the schedule of workshops plus links (click…
How do I concentrate better?
The following question came in on email to me and below is my response.
Farewell Dinner on our Culinary Adventure
After two nights in Kanadukathan in the heart of the Chettinad district in Tamil Nadu, we headed west to Madurai, ancient Tamil capital of the south for the last night of our culinary and spiritual…
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