Tag: Meditation class with Dandapani

2 Posts

Spirituality in the Centennial State
Spirituality in the Centennial State

Last weekend, December 6-8, we traveled to the great state of Colorado for five speaking engagements. Though it proved to be a particularly freezing weekend as far as the weather was concerned, the welcome from the Eagle, Avon and Boulder communities was warm and inviting. The first event was tit...

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Cultural Rendezvous in Yoga
Cultural Rendezvous in Yoga

Yesterday we invited our African brothers and sisters to join us in our morning Hatha Yoga and meditation practice. This was something new to most of them. I began the class by leading them through a few rounds of Surya Namaskaram (sun salutations) to get them warmed up and stretched. Then we div...

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