Tag: Meditation retreat in India
78 Posts
No Plate Big Enough
After class we took an evening walk along the promenade in Pondicherry which always seems to be bustling with people. Then we headed into town walking past a lot of the colonial type structures that are very much part of this section of Pondicherry. We ended up in Surguru restaurant and had chana...
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In the sanctum of a sacred temple
We look today at day 3 of our journey where we spent the morning within the sanctum of the Arunachaleswar temple in Tiruvannamalai, South India. The temple is thousands of years old and radiates a spiritual power that is extremely palpable. Our group was blessed to have the opportunity to witness...
Read MoreHow do I concentrate better?
Today’s question on meditation comes in from Louise from the Philippines who asks “How do I concentrate better – I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this…?” The best way to learn how to concentrate bette...
Read MoreHow do you know a meditation technique is good or not?
On the 7th of January I was asked “what are the techniques of meditation” and responded to that on the blog. The natural next question to follow from that was asked…which was “How do you know a meditation technique is good or not?” It’s hard to know this answer...
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An island’s majestic temple
One evening, on our upcoming Festivals & Temples spiritual adventure to South India and Malaysia, we’ll board an overnight train and make the long journey south east to the coast and cross the Indira Gandhi bridge to the laid back fishing island of Rameswaram. Located only a few miles ...
Read MoreWhat are the techniques of meditation?
I received a question on email from Rupa in DC who asked “What are the techniques of meditation?” There are many meditation techniques around. You should pick one that you resonate and feel comfortable with. Different techniques work for different people. Stick to it once you’ve...
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A Spiritual Adventure to South India
Our festivals and temples tour of South India and Malaysia begins on Jan 27th and there is still space for those wishing to join the journey. Here’s a video that was put together on a previous trip to South India. It shows us arriving at the Chennai airport then off south to the seaside fis...
Read MoreWhat is the purpose of meditation?
Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the question, that it was a very obvious question but no one seems to ask it. Unless of course everyone knows...
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