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Guided Meditation Class

28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the class by sharing some of Gurudeva's insights on the mind, namely understanding the difference between awareness and the mind and how we can use our will to consciously take our awareness to different areas of the mind.

We then outlined the steps for our meditation so we would know what we will be focusing on during our meditation. The group then sat for 30mins as I guided them through the meditation.

Special thanks to Kelly Western for inviting me, sharing her Yoga off Broadway studio and organizing this weekend of workshops.

A meditation class conducted by Dandapani of Vedic Odyssey at Yoga off Broadway studio in Eagle, Colorado.

Join our workshop on relationships this afternoon at 2pm.

awareness beginning to meditate.Colorado Eagle Hindu Kelly Western learn to meditate meditate meditation mind Yoga off Broadway

Sep 10, 2010
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Hot cup of coffee in chilly Eagle

It was a chilly morning here in Eagle, Colorado with temperatures around the mid 30's (F). Yeti's Grind in Eagle town is a lovely cafe if you'd like a cup of coffee to start your day. This open brick walls, wood floor cafe with lots of comfy couches, laid-back vibe and wifi is a
Sep 9, 2010
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Workshop on Yamas, Niyamas & the Basic Laws of Transmutation

Yamas, Niyamas & the Basic Laws of Transmutation Join our workshop at the beautiful Yoga off Broadway studio in Eagle, Colorado on Sunday, 12th Sept (10am to 12:30pm). Yamas & Niyamas: The first two steps on the yogic path, the Yamas (restraints) and Niyamas (Observance
Sep 8, 2010
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Workshop on Relationships (Sept 11)

Tools for Successful Relationships - Part 2 Join our workshop at the beautiful Yoga off Broadway studio in Eagle, Colorado on Saturday, 11th Sept (4 to 6:30pm). We continue from last year’s study of relationships. The art of maintaining successful relationships is an an
Sep 6, 2010

Spiritual Adventure in the Himalayas

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Aug 29, 2010

Immersed in the Real India

Jonathan from New York joined our 2010 South Indian Odyssey in January as we made our way through the rich cultural states of Tamil Nadu and Kerala. Here he shares his experience of being on a Vedic Odyssey spiritual adventure.
Aug 27, 2010
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2 nights in a sub-tropical jungle

During our upcoming spiritual adventure to the Himalayas in Oct we will spend 2-nights at Chitwan National Park in Nepal. 50-days to go before we begin our Himalayan journey. There are spots available and we'd love to have you join us. For more information about the journey pleas