Meditation requires Effort
April 13, 2016 • Learn, Meditation
Effort is not something a lot of people associate the process of meditation with. Meditation is often mistakenly believed to be synonymous with relaxation, letting go, just being, observing and all those not very well understood concepts. True meditation requires tremendous effort. It is a display of your will over your physical body, over your mind and emotions. It is a state of alertness. My guru would say it is like a tight rope walker walking 300-feet above the earth without a safety net. He is not day dreaming, is he? He is totally focused. In an absolute state of concentration. So is the meditator. Such is the concentration and willpower that is needed to harness awareness and direct it gracefully through the various states of mind into the very refined superconscious areas of the mind. Here, in this refined realms, awareness is held steady in prolonged states of concentration which then turns into meditation. Out of prolong states of meditation new insights, knowledge and experiences burst forth unbeckoned.
Every Crisis comes to an End
In this interview, I speak with a dear friend of mine in Hamburg, Germany, on two topics: 1. Every crisis comes to an end 2. Seeing opportunities in a crisis Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
What is your Purpose in Life?
How to discover my purpose in life? In this Q&A that was recorded live in London, I was asked to share some examples of what purposes in life could be. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
Practice, practice, practice!
Is technology bad? How can I be better with so many devices? In this interview, I share my thoughts on how we can use so many opportunities we have each day to practice the tools we have learned. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
The Transitory Nature of Life
What is the constant in life? I speak with the team at MindPump Media about the transitory nature of life. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
