1016 posts since 2008
Dandapani’s Blog
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Meditation and Energy
Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your energy, pull back and concentrate your energy in one place. Finally, direct your concentrated energy on a single point of...
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Jul 30, 2017 Meditation and Arguments
A meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his meditation. When a person goes through a highly emotional state, it is observed that it
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Jul 26, 2017 1 MINUTE READ
Courage and changing habit patterns
Reflection for this weekend: “It takes great courage to go from one force field of the mind to another, for this means tearing up long-accustomed patterns and facing a period of adjustment while new subconscious patterns are created.” ~ Gurudeva Subramuniyaswami Photo: While la
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Jul 24, 2017 1 MINUTE READ
Your Spine, Your Center
The meditator’s goal, on the Hindu spiritual path of Raja Yoga, is to first become aware of energy and then to familiarize himself with it. Next he learns to harness this energy so it does not all flow out of him. Once this is done, his task is to withdraw this energy. As he with
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Jul 24, 2017 Life and Energy
Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the opportunities around you — they are all a manifestation of where you are investing
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Jul 19, 2017 Choose where your energy flows
Reflection for this weekend: “By wisely discriminating where our energy flows, we can with the powers of concentration channel our energies to specific areas in our lives that we want to cultivate.” ~ Dandapani Photo: Kulaniapia Falls on the Big Island in Hawaii. Breathtaking i
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Jul 18, 2017 1 MINUTE READ
How To Work With Guilt
One of the things to cultivate on the spiritual path is self-acceptance. Right this moment, you are the sum total of many, many incarnations. It took hundreds of years, maybe even thousands of years, to bring you to this very moment so you have to be forgiving of yourself for you