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Joyous Children
Joyous Children

Today I thought I’d share some images that I photographed of smiling and laughing children during my many travels to India. These pictures remind me of my favorite quote from my guru, Gurudeva Subramuniyaswami: “Life is meant to be lived joyously.” I always jokingly say that life goes up and down like the number of my Instagram followers but whether life is up or down we should never stop striving to live life joyously. I hope seeing these happy kids — who so enjoyed being photographed — brings you joy today.

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How do you teach children to concentrate?
How do you teach children to concentrate?

The best way to teach children how to concentrate is for you to learn concentration and practice it yourself. Concentration is the ability for you to keep your awareness on one thing for an extended period of time. Parents struggle to teach concentration because they are not concentrated themselv...

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The Power of Thought
The Power of Thought

Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But it began in your mind with a thought. Each thought has a picture, sound and color associated with...

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How do you view atheists?
How do you view atheists?

How should someone on a spiritual path view an atheist? This talk shares a joyful outlook on atheism. “An atheist and an ex-monk walk into a bar…” and they have a great time. Atheists are people too. We don’t have to convert them and we don’t have to convince them of a God. Instead, we…

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Meditation is a Scart
Meditation is a Scart

Meditation is a Scart. Scart is a word I coined to refer to something that is a science and an art, hence ScArt. Meditation is a combination of science and art. A science, because it requires a systematic goal-orientated approach based on a solid understanding of the process. And an art because y...

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Hindu View of Reincarnation
Hindu View of Reincarnation

In the Hindu belief, a soul lives in the physical body and when the physical body dies, the soul continues functioning in the astral plane before reincarnating. When a soul reincarnates, it goes through another physical life and keeps evolving, and another life and keeps evolving, and so on until...

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Preparation for Meditation
Preparation for Meditation

Your preparation for meditation is as important as your meditation practice, if not more so. The better you prepare, the better your meditation will be. Look at it this way, if someone very important was coming to your home for dinner you would prepare for this, would you not? You would clean you...

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Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
By checking this box you agree to our privacy policy and, terms and conditions.
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We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.