
1008 posts since 2008
Dandapani’s Blog
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.

Technology and Concentration
I’ve seen and heard many people hold up their smartphones and say, “These things are ruining our lives.” I beg to disagree. Smartphones are not ruining our lives. They are wonderful devices with great capabilities. What is ruining your life is your inability to exercise discipline around the use of smartphones. The smartphone itself is not a bad thing. The bottom line is that you need to learn to ...
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Jul 14, 2017 3 MINUTES READ
Siva Ashram Update - April 2017 Part 2
This is Part 2 of our April 2017 update on the work that we are doing to develop Siva Ashram in Costa Rica. If you missed the Part 1 update, you can read and watch the video here. After our friends Nick and Tracey left, another set of friends arrived. Jeremy, Jasmine and their da
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Jul 12, 2017 Simplify your life
Reflections for the weekend: “Every year most people accumulate more and more things in their life. Things, like people, can uplift or consume energy. The fewer things you have the less energy you lose.” ~ Dandapani Photo: The Kolkata Flower Market is a kaleidoscope of color. M
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Jul 11, 2017 1 MINUTE READ
How to Overcome Distraction
People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your laptop sends a notification or your smartphone beeps an alert, you allow your awar
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Jul 10, 2017 1 MINUTE READ
Should we try to remember our past lives?
Through a clear and disciplined spiritual practice of self development and growth, you tend to see more things within yourself, not only from this life but also from previous lives. When you come to a place on your spiritual path where you don’t understand something about your na
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Jul 9, 2017 1 MINUTE READ
Misconceptions of Mindfulness in the Workplace
We should start by defining the word "mindfulness." I define it as a state of being fully aware of what one is engaged in at any particular moment. So many people are talking about mindfulness but I think very few people can actually define it. And I say this because people often
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Jul 5, 2017 How to Concentrate
Reflection for this weekend: “Do one thing at a time! Consciously choose where your awareness goes.” ~ Dandapani Photo: The full moon rises behind the Swayambunath Stupa as pilgrims circumambulate one of Buddhism’s holiest shrines during the celebration of the Buddhist new year