Manual for the Mind
You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you…
The Blog — 7 posts
goals
Every teaching, story, and reflection filed under goals.
Announcing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me…
Developing Willpower
Look at your life and look for opportunities to develop your willpower. Make this one of your life’s goals with a clear reason why you are developing willpower. To simply develop willpower is not…
Be Specific
It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they…
My Environment Shapes Me
The goal defines the path and the path defines the surroundings. Let’s elaborate on this. The first step is to figure out the goal, then comes outlining a clear systematic path that leads us to that…
Philosophy, Goal, Path and Lifestyle
On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the…
Change Takes Willpower and Time
Changes in life are not instantaneous. We can resolve with all our will to change. Then we need to use that will to slowly readjust the patterns in our mind, body and nervous system. And this will…
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