Tag: goals
7 Posts
Manual for the Mind
You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or…
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Announcing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to focus and that they ...
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Developing Willpower
Look at your life and look for opportunities to develop your willpower. Make this one of your life’s goals with a clear reason why you are developing willpower. To simply develop willpower is not enough. We need to understand why we are doing so and ultimately what will we use that willpower for....
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Be Specific
It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they can create and manifest the changes they want in their life in the new year. People busy themselves&...
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My Environment Shapes Me
The goal defines the path and the path defines the surroundings. Let’s elaborate on this. The first step is to figure out the goal, then comes outlining a clear systematic path that leads us to that goal. Once this is done, we need to establish our surroundings. Our surroundings are the people, t...
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Philosophy, Goal, Path and Lifestyle
On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the lifestyle one should lead. Watch the video below to learn more about these spiritual steps: philosophy,...
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Change Takes Willpower and Time
Changes in life are not instantaneous. We can resolve with all our will to change. Then we need to use that will to slowly readjust the patterns in our mind, body and nervous system. And this will take time. So don’t expect instantaneous changes in life. Life does not work that way. Life is like&...
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