Tag: Learn to Concentrate
4 Posts
How do you teach children to concentrate?
The best way to teach children how to concentrate is for you to learn concentration and practice it yourself. Concentration is the ability for you to keep your awareness on one thing for an extended period of time. Parents struggle to teach concentration because they are not concentrated themselv...
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Meditation workshop in St. Thomas
We gathered on Saturday morning at Inspiration Hall at Paradise Cove on St. Thomas for our yoga and meditation workshop. Yoga (asana) class was led by Angela Alfieri for the 1st hour and then I led a 2-hour meditation workshop. Here are some photos from our morning gathering.
Read MoreHow do I concentrate better?
The following question came in on email to me and below is my response. How do I concentrate better – I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this…? The best way to learn how to concentrate better is to practice it more. We&h...
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Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled “Growing Up Digital, Wired for Distraction” that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below)...
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