Tag: Simple meditation
Take time to reflect each day
June 24, 2013 • Learn, Spiritual Tools
Take time to slow your life down enough to spend a few minutes in silent reflection each morning and you will make wiser decisions each day. What’s the best way to do this? Designate a place in your home for reflection. It need only be as wide as you need to sit cross legged on…Read More
How long should I sit for when I meditate?
April 28, 2012 • Learn, Meditation
A couple of days ago we gave a response to the question “What are one of the first things to do when one wants to begin a meditation practice?” and we ended the blog post with the question “How long should I sit for?” Here’s our response to that question. Well if you’ve ne...Read More