Yoga, meditation and philosophy (Youth Camp)
6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes.
The Blog — 15 posts
yoga
Every teaching, story, and reflection filed under yoga.
Developing Willpower and Concentration
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our…
Day 1 of Meditation Retreat, Virgin Islands
It's another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It's the first day of our meditation…
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