The Blog — 81 posts
Every teaching, story, and reflection filed under Meditation.
On the 7th of January I was asked "what are the techniques of meditation" and responded to that on the blog. The natural next question to follow from that was asked...which was "How do you know a…
I received a question on email from Rupa in DC who asked "What are the techniques of meditation?"
Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the…
Explore the locations we will be visiting on our Spiritual and Culinary Adventure
On Monday I shared how I conducted a class on Hinduism to 44 5th graders at the Village Community School in New York City. The class also included a 5 minute guided meditation. Today I received a…
A couple of weeks back a friend asked me if I would be willing to teach a class on Hinduism at his son's school. They have been studying India and Hinduism in their social studies class and he…
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but…
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but…
Join our evening guided meditation in a quiet garden in midtown close to Grand Central. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation…
We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake.
In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us…
Our day started early and by 7am we were in Periyar National Park ready to begin our 3-hour hike through this jungle. We were all eager to see wild life.
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