Enchanting Darjeeling in the Himalayas
Draped like a green velvet over a steep Himalayan mountain ridge Darjeeling is covered with lush forests and endless tea plantations.The small town Darjeeling is densely packed with endless shops and…
The Blog — 81 posts
Meditation
Every teaching, story, and reflection filed under Meditation.
Classes, Clay Ganeshas & Skits (youth camp)
Head stand during the morning hatha yoga session that begins at 6:45am.
Hindu Youth Camp Begins
Off to the Sri Venkateswara (SV) Hindu Youth camp in Slippery Rock in Pennsylvania. The week long camp will host 96 campers from the ages of 8 to 18. I've been invited to be one of two teachers at…
Yoga, meditation and philosophy (Youth Camp)
6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes.
Practice, practice, practice!
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only…
What do I meditate on?
Meditation needs to be approached in a positive and systematic way. We should make an outline of our meditation before we even sit down to meditate. If we don't do this we'll be running around in…
Encountering the Subconscious
In this evening's class we covered the first thing that a serious meditator will encounter as he begins his journey within and that is the subconscious mind. To put it very simply. One could look at…
Day 1 of Meditation Retreat, Virgin Islands
It's another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It's the first day of our meditation…
Workshops in Eagle, CO
The weekend visit to Colorado was truly uplifting. Eagle was the place that I had given my first workshop little over a year ago and it was nice to be back there. So many familiar faces and some new…
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