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I am often asked, "What is the best time to meditate?" The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email, don’t listen to news, don’t go on social media. Take a shower, put on fresh clothes, and go straight to meditation.
You can also watch this video on my YouTube channel.
My guru, Gurudeva Subramuniyaswami, once said, “There is nothing more important than knowing who you are, the path that you are on and its final end.” Once you begin the process of getting to know yourself, one of the first things you have to do is ask yourself what is it that yo
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Reflection for this weekend: “Spiritual tools are useless unless they are put into practice.” ~ Dandapani Photo: Varanasi, India at sunset
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In early June, I headed down to Siva Ashram by myself for a quick, five-day visit for Phase 4.2 of our landscaping. It was amazing to see how the grounds had gone from being almost completely brown in April when we were there during the dry season to being lush green in just two
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As I have shared previously the most important thing in the beginning study of the mind is to understand that there is a separation between awareness and the mind. Another equally important thing to understand is the relationship between awareness and energy. There's a beautiful
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Reflection for this weekend: "Your desires, the focus of your energy, change as you mature, causing you to leave old desires and create new ones." ~ Dandapani Photo: Dandapani speaks with Robin Buck, a co-teacher on his spiritual adventures, on the banks of the Ganges River in
Learn More In early June, I headed down to Siva Ashram by myself for a quick, five-day visit for Phase 4.2 of our landscaping. It was amazing to see how the grounds had gone from being almost completely brown in April when we were there during the dry season to being lush green in just two
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