Awareness and Energy
August 15, 2017 • Awareness & the Mind, Learn

As I have shared previously the most important thing in the beginning study of the mind is to understand that there is a separation between awareness and the mind. Another equally important thing to understand is the relationship between awareness and energy.
There’s a beautiful saying that my guru use to say all the time. He use to say, “Where awareness goes, energy flows.” Where awareness goes, energy flows.
If awareness, this glowing ball of light, goes to a particular area of the mind then that is where energy is flowing. Where awareness goes, energy flows. So, if awareness goes to a happy area of the mind then that is where energy is flowing. And if energy is flowing to the happy area of the mind then it is strengthening that area of the mind. Do you get it?
Where is your awareness going to throughout the day? What areas of your mind is being strengthened? I would love to hear your responses in the comment section of this blog.

Don’t Confuse Your Mind
Your mind is your greatest asset. The better you understand it the more you can do with it to help you with every aspect of your life. This is worth investing time in. After all, it is the most powerful tool that we have. One thing we want to avoid doing with the mind is…
Read More
The Cure for Worry
All of us have experienced this crippling force—some more than others. Some, unfortunately, live in it. Worry, like fear, is a mental plague that has survived the test of time. It has robbed people of their peace of mind, ransacked them of their energy, and made itself an unwanted squatter in the...
Read More
This Week’s Reflections
Good morning. A few reflections for the week. Define Your Relationship With Your Phone If your smartphone feels like it’s taking over your life, it’s likely because you haven’t clearly defined your relationship with it. My technology, my smartphone, is a tool for me, just like a shovel. I have a...
Read More
The Superconscious Mind: The Highest Version of You
In the depths of our mind lies a powerful realm—the superconscious mind. This part of us transcends the limits of daily thinking. It’s the source of intuition, the wellspring of creativity, and the space where clarity radiates uninterrupted. The superconscious mind is accessible to everyone—it’s ...
Read More