Challenges in Meditation
October 13, 2017 • Learn, Reflections
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Reflection for this weekend:
“It’s only when we have a methodical step-by-step approach to meditation with a goal clearly defined that we will not get distracted and discouraged by the challenges that arise. We can view them as lessons on the path that need to be learned and applied in life so that they do not repeat themselves.” ~ Dandapani
Photo: Ramanathaswamy Temple on Rameswaram Island, India
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This Week’s Reflections
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