Day 3 - Mamallapram to Chidambaram

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• Jan 25, 2010

  5 MINUTES READ

  Day 3 & 4 by Tatiana

  Our trip has gotten off to an amazing start. After a couple of days in the seaside town of Mamallapuram, where we started our classes on meditation and a course on the beliefs of Hinduism and temple worship, we headed for Chidambaram. Chidambaram boasts one of India’s oldest work

• Jan 24, 2010

  4 MINUTES READ

  Lessons from India by Mike Gehard

  Greetings from Mamallapuram! My name is Mike and I am one of the participants in the 2010 South Indian Odyssey. Well we've finished our second day in Mamallapuram and are preparing to head out to Chidambaram mid day tomorrow. Before we head out of Internet range for a couple of

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  Jan 24, 2010

  1 MINUTE READ

  Day 2 - Mamallapuram

  Our first full day on the Odyssey began at 6:30am with Hatha Yoga and meditation on the beach as the sun was rising over the Bay of Bengal. It was very special to be in such a relaxing place with an amazing view of ancient temples, colorful fishing boats lining up the shores, a g

• Jan 23, 2010

  2 MINUTES READ

  Off to India!

  Aaah India! It conjures up all kinds of memories. It’s been 7 months since my last visit and it doesn’t feel soon enough to be back. My friend, Mike, who is participating in the 2010 South Indian Odyssey, and I are heading to India a few days early. It was a long flight from New

• Jan 23, 2010

  1 MINUTE READ

  Day 1 - Mamallapuram

  We started our 2010 South Indian Odyssey today with an orientation class this afternoon. The class was held outdoors under some shady trees by the beach and the resort was a perfect setting to begin our journey. Though some of us are still slightly jet lagged we are all happy to

• Nov 28, 2009

  1 MINUTE READ

  Meditate to melt stress, improve health

  An article from the Chicago Tribune. Research shows daily attention to mind-body dynamic reduces anxiety, strengthens immune system. Newer research from the University of Wisconsin shows a meditation habit can strengthen the body's immune function, plus increase brain performanc