A man walking on a path to the temple

2 minutes read

Did you fulfill your 2019 goals?

Did you fulfill your 2019 goals?

As we come to the end of the year I always like looking back and reflecting on how it went. So many people set resolutions at the start of the year and by the end of the year, they don’t even remember what the resolutions were nor have they even come close to achieving any of them.

I’d like to give you an exercise to do. In looking back at 2019, I’d like you to revisit the 2019 resolutions and goals you made.

  1. Do you remember the resolutions you set for yourself?


  1. How many of them did you fulfill?


  1. Which of them did you not fulfill and why?


  1. If you were to write down the changes you made in your life in the past year what would they be?


  1. How much change were you able to notice from 2018 to 2019? Was it 5% or 10% or 25% or more?



Most people hardly change. They like to think they do but their daily mental and physical behavioral patterns indicate otherwise. Some people change so slowly that only over a period of 10 or 20 years will the change be noticeable. This means they don’t really reap the benefits of the change each year because the change is so insignificant.

If you have asked yourself the above questions and your answer is “I did write down my resolutions and goals but did not fulfill them” then my question for you is, are you planning to do the same for 2020? If you are, then don’t be surprised when you get the same results at the end of 2020.

You must take a different approach. If you want to create sustainable change in 2020 then you must commit to this and you must empower yourself with the right tools to do so.

My Unwavering Focus course has all the tools and teachings you need to create a solid foundation that will help you sustain changes in your life.

A bundle of both of my courses - Unwavering Focus and Introduction to Meditation will be ON SALE from December 30 - January 3 for just $149 for lifetime access to both. The courses are only offered at a sale price once a year so take advantage of this opportunity. They are usually priced at $99 for Unwavering Focus and $199 for Introduction to Meditation.

Empower yourself with these tools to fulfill your goals in 2020.

More Articles

  • How badly do you want it?
    Oct 11, 2019 Insights on Life

    How badly do you want it?

    To want to create a change in your life you must really want it. You must really, really want it. The truth is, most people are never able to create the lives they want because they don’t want it badly enough. They desire it, but that’s as far as it goes and their efforts fal

    Learn More
  • Who’s in charge of your awareness?
    Oct 1, 2019 Awareness & the Mind

    Who’s in charge of your awareness?

    Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day. The same way you give a director of a movie permission to move your awareness all around the mind while watching the movie. For mo

    Learn More
  • Announcing my App and NEW online course!
    Sep 26, 2019 News

    Announcing my App and NEW online course!

    Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to foc

    Learn More
  • Immediate change
    Aug 21, 2019 Insights on Life

    Immediate change

    A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a lot of cities nowadays. Advertisements are promising you quick weight loss, how t

    Learn More
  • Features of my App
    Aug 8, 2019 Learn

    Features of my App

    Creating my app and all its content over the last few months has certainly been one of the biggest challenges I have taken on in recent years. It has required a tremendous amount of my willpower to bring to completion and to make it better than I think I could do it. It is a cus

    Learn More
  • Manual for the Mind
    Aug 5, 2019 Awareness & the Mind

    Manual for the Mind

    You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or t

    Learn More

FREE Weekly Wisdom!

Get my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.

* By subscribing you agree with our Terms and Conditions and Privacy Policy.

Hindu mandala with intricate patterns and symbolic icons

Live a life of purpose & joy with the

Happier Life Program

Learn More