What are the techniques of meditation?
I received a question on email from Rupa in DC who asked "What are the techniques of meditation?"
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Every teaching, story, and reflection filed under Meditation.
I received a question on email from Rupa in DC who asked "What are the techniques of meditation?"
Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the…
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