The Blog — 27 posts

Meditation

Every teaching, story, and reflection filed under Meditation.

LearnJan 9, 20121 min

How do you know a meditation technique is good or not?

On the 7th of January I was asked "what are the techniques of meditation" and responded to that on the blog. The natural next question to follow from that was asked...which was "How do you know a…

LearnJan 4, 20122 min

What is the purpose of meditation?

Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the…

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