Meditation with Dandapani

An Afternoon of Meditation

About 20 yogis gathered at Yoga Off Broadway on Saturday afternoon for a two and a half hour meditation workshop. The topic of the day was the “Fine Art of Meditation”. One of the biggest keys to making progress in meditation is understanding the difference between the mind and awareness. We explored through a couple…

Guided Meditation in New York City

Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per class. I look forward to enjoying…

Guided meditation class in New York City

Guided Meditation in New York City

Join our evening guided meditation in a quiet garden in midtown close to Grand Central. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per class. I look forward to enjoying an evening garden meditation…

Meditation Class in New York City conducted by Dandapani of Vedic Odyssey

Awareness Riding on Technology

Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled “Growing Up Digital, Wired for Distraction” that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below) was focused on “Awareness and the Mind”. I…

Introduction to Meditation Classes in NYC

Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided meditation. These classes will provide you with the necessary tools to help you begin and establish a consistent meditation practice. Thursdays, 7:30pm to…

Zero Tolerance for Abuse

Our series of relationship classes continues with the group at Yoga Off Broadway in Eagle, Colorado. On Friday, 25th February, we gathered in Cyberspace for our second of six classes in a series that spans 6-months. Today’s topics were “Zero Tolerance for Abuse” and “Circles of Protection”. Abuse comes in many forms be they physical,…