The Blog — 1040 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

Awareness & the MindAug 9, 20243 min

The Mind’s Library - Part 2

Learn how to declutter your mind and organize your subconscious. Start mental fasting for clarity and focus. Begin today!

Awareness & the MindJul 23, 20243 min

The Mind’s Library - Part 1

Is your mind overwhelmed with information? Learn how to declutter your subconscious for clarity and purpose. Start organizing now!

Insights on LifeJun 5, 20243 min

Who is living in your ear?

Discover how lyrics impact your mind and behavior. Learn to choose uplifting music and shape your subconscious. Start today!

Awareness & the MindMay 7, 20243 min

Don’t be present. Be Focused.

Learn how focusing improves being present in life’s moments. Discover how focus leads to fully experiencing life. Start now!

Insights on LifeApr 5, 20243 min

Life’s Purpose

Discover how clarity of purpose, love, and discipline shape a fulfilling life. Learn how to focus and pursue your goals.

Awareness & the MindMar 9, 20242 min

The Power of Thought

Learn how prolonged thoughts manifest into reality. Discover the power of concentration to shape your life. Start focusing today!

Insights on LifeFeb 20, 20243 min

Simplify! Simplify! Simplify!

Simplify your life by focusing on what truly matters. Discover how slowing down isn't the answer, but rather prioritizing and doing less leads to lasting fulfillment.

MeditationFeb 2, 20244 min

Let's Talk Meditation - Part 3 (FINAL)

This final email on meditation offers deep insights and shares that the ultimate goal is Self-Realization, as taught in my course.

MeditationJan 11, 20243 min

Part 2 - Let’s Talk Meditation

Everybody and their dog has an opinion on meditation (including me). Most of these folks don’t meditate or have never been formally trained or even more so seriously committed to one meditation path.…

MeditationJan 4, 20244 min

Let's talk Meditation! - Part 1

I’m starting the year by writing a 3-part series on meditation with the goal of bringing some clarity around it and dispelling a few myths. First things, first. Let’s get clear on terminology. This…

The Spiritual PathDec 27, 20232 min

Old Soul, Young Soul

If I can accept myself for where I am in my evolution, then I can accept others for where they are in their evolution.

Insights on LifeDec 20, 20233 min

The Things We Tell Ourselves

Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India.…

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