Anger is not a driving force
Last week I shared my thoughts on why we should choose love over anger.
The Blog — 128 posts
Insights on Life
Every teaching, story, and reflection filed under Insights on Life.
Choose love over anger. Always.
Emotions such as fear, sadness, anger, and more are quite common these days. It’s ok and natural to experience them but we can choose if we want to live with these emotions or not. Making the choice…
Don’t “Just be”
So much of today’s mindfulness and yoga teachings teach about simply being and not striving. “Just be” is the proclamation. And striving is often looked at as a negative thing.
The Power of Thought
Everything begins in the mental plane first before it manifests in the physical plane.
Too busy or misguided priorities?
Someone once asked me, “What if we don’t have time to spend in reflection in the morning?”
The Transitory Nature of Life
In my previous blog post, I talked about how small changes lead to big changes. I also shared that the burden of responsibility is on you to create the change that you seek in your life.
Small changes lead to big changes
There are more than 290,000 confirmed cases and 17,000 deaths in New York alone. Not to mention the deaths around the world. This is a tragedy of epic proportions.
Protecting Mental Health at Home
I was asked this question recently, “How can we protect mental health when we’re directed to stay home?”
Navigating Family During A Crisis
As this pandemic wages on and all of us continue to feel the effects of it, I've decided to interview a few people I know to have them share some of their insights and wisdom with us to help us…
Choose your news
In an interview I did recently I was asked the question, "Why do you believe we need to “choose our news”?
How to deal with emotions
Greetings from New York City. I hope this post finds you in good health and staying safe.
Are you putting the tools into practice?
For those of us who are blessed, life in this world enveloped in a pandemic continues.
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