Tag: meditation retreat
94 Posts
Borobudur, Buddhism’s grandest citadel
In our upcoming wellness and meditation retreat to the islands of Indonesia in September this year we’ll be visiting the magnificent Borobudur temple in Central Java. For the adventurers, the pre-dawn excursion to Borobudur temple to witness the sunrise is a surreal and unparalleled experie...
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Kola Urundai Kolambu Recipe
Well, if you can say the name of this dish then you can surely make it as it is easier than it sounds. And when you have one of these lentil balls (urandais) in your mouth you won’t be saying anything as it is absolutely delicious. We learned this on our most recent spiritual and…
Read MoreMint Chutney Recipe
Here’s a recipe that we acquired on our recent spiritual and culinary adventure in South India. This Mint Chutney recipe was taught to us in the heart of Chettinad in Tamil Nadu state where they make some amazing food. Ingredients required Mint leaves – few sprigs Shallots – 100gms Garlic –...
Read MoreHow do I concentrate better?
The following question came in on email to me and below is my response. How do I concentrate better – I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this…? The best way to learn how to concentrate better is to practice it more. We&h...
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Wellness & Meditation Retreat in Indonesia
We’d like to announce our next spiritual adventure planned for September of this year to the islands of Indonesia. More details to come but the current plan is for us to travel, explore and retreat on the islands of Bali, Lombok, the Gili Islands and Java. Nothing like tropical island hoppi...
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Farewell Dinner on our Culinary Adventure
After two nights in Kanadukathan in the heart of the Chettinad district in Tamil Nadu, we headed west to Madurai, ancient Tamil capital of the south for the last night of our culinary and spiritual adventure. The beautiful Heritage Madurai resort was home for the last night and finale dinner. As ...
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Indonesia Wellness & Meditation Retreat
We’d like to announce our next spiritual adventure planned for September of this year to the islands of Indonesia. More details to come but the current plan is for us to travel, explore and retreat on the islands of Bali, Lombok, the Gili Islands and Java. Nothing like tropical island hoppi...
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Learning Chettinad Cooking
Our spiritual and culinary adventure is coming to a conclusion and today we had our last cooking class. It was on two Chettinad style dishes. The first was “Mint Chutney” and the second “Kola Urundai Kolambu”. Here’s the recipe for the “Mint Chutney” that...
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