The Blog — 5 posts

Reflection

Every teaching, story, and reflection filed under Reflection.

Awareness & the MindAug 5, 20191 min

Manual for the Mind

You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you…

LearnAug 1, 20192 min

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me…

Spiritual AdventuresSep 12, 20172 min

Madurai's Sacred Citadel to the Goddess

Madurai's Meenakshi Temple in South India, Hinduism's grandest citadel to the goddess, is a sacred place of pilgrimage for Hindus the world over and one of the most famous temples in India. This…

LearnJun 23, 20132 min

Take time to reflect each day

Take time to slow your life down enough to spend a few minutes in silent reflection each morning and you will make wiser decisions each day. What's the best way to do this? Designate a place in your…

Weekly Wisdom

Learn to live a focused,
purposeful life.

One short teaching in your inbox each week. No noise, no offers — a single lesson you can put to work the same day.

Free, weekly, unsubscribe anytime.

Thank you. Look for the next teaching in your inbox.