An Easy Target
Celebrate, don’t criticize. Timely constructive criticism shared with empathy and love with the sole intent to selflessly serve on the other hand.
The Blog — 132 posts
Insights on Life
Every teaching, story, and reflection filed under Insights on Life.
Death, the Great Impetus
Once you understand that life is finite, it gives you tremendous clarity on who and what is important in your life, which then allows you to know precisely where to direct your focus. Death can…
The Rat in the House
I have the honor to work with an athlete who is one of the best in the world in his category of the sport he competes in.
Slow Down or Simplify Your Life
A couple of years ago when I was in Berlin, Germany, I gave a keynote presentation titled “Mastering your Mind” at an exclusive invite-only Private Equity event. The location was beautiful - a venue…
Anger is not a driving force
Last week I shared my thoughts on why we should choose love over anger.
Choose love over anger. Always.
Emotions such as fear, sadness, anger, and more are quite common these days. It’s ok and natural to experience them but we can choose if we want to live with these emotions or not. Making the choice…
Don’t “Just be”
So much of today’s mindfulness and yoga teachings teach about simply being and not striving. “Just be” is the proclamation. And striving is often looked at as a negative thing.
The Power of Thought
Everything begins in the mental plane first before it manifests in the physical plane.
Too busy or misguided priorities?
Someone once asked me, “What if we don’t have time to spend in reflection in the morning?”
The Transitory Nature of Life
In my previous blog post, I talked about how small changes lead to big changes. I also shared that the burden of responsibility is on you to create the change that you seek in your life.
Small changes lead to big changes
There are more than 290,000 confirmed cases and 17,000 deaths in New York alone. Not to mention the deaths around the world. This is a tragedy of epic proportions.
Protecting Mental Health at Home
I was asked this question recently, “How can we protect mental health when we’re directed to stay home?”
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