Meditation Retreat in the Himalayas
A video highlighting some of the places we will visit during our upcoming 16-day spiritual adventure in Nepal and North India (in October). From the majestic Himalayas to sub-tropical jungles,…
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A video highlighting some of the places we will visit during our upcoming 16-day spiritual adventure in Nepal and North India (in October). From the majestic Himalayas to sub-tropical jungles,…
Sketched this map today of Nepal and its neighboring countries. We will be exploring Nepal in the upcoming Himalayas spiritual adventure in October of 2010.
Famed for its tea, Darjeeling boasts spectacular views of the Himalayas and is one of India's perfect getaways from the intense subcontinent. The New York Times photographic slide show of the tea…
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only…
This morning we took a ferry to the neighbouring island of St. John about 20 mins away. We then hiked to Solomons Beach. White sand with coconut trees on the beach, turquoise waters and only a…
Meditation needs to be approached in a positive and systematic way. We should make an outline of our meditation before we even sit down to meditate. If we don't do this we'll be running around in…
In this evening's class we covered the first thing that a serious meditator will encounter as he begins his journey within and that is the subconscious mind. To put it very simply. One could look at…
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our…
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day.
It's another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It's the first day of our meditation…
It has been quite the whirlwind journey in not only the physical level but also many other levels of my being. I knew that this journey would not be your typical “vacation” but other than that I had…
Our amazing 15-day spiritual adventure came to a conclusion on Feb 7th. Here are photos from the last 4 days that were spent in the lake side village of Kumarakom. The Kumarakom Lake Resort was home…
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