1 minute read

Guided Meditation Class in New York City

Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per class.

I look forward to enjoying an evening garden meditation with you in the middle of the city!

7:30pm to 8pm
Every Tuesday in August only
Registration required due to limited space. Email [email protected] to register or call 917-574-1637.
It is not necessary to sign up for all the classes in order to attend.

Serenity Center NYC
118 E. 37th Street, Ground Floor
(between Park and Lexington Avenues)
New York, NY 10016

Subways
Grand Central: 4, 5, 6, 7, S
33rd and Park: 6
Harold Square/34th Street: B, D, F, E, Q, N, R, W

beginning to meditate.Guided meditation class in New York City Guided meditation in New York City learn to meditate meditate meditation meditation class in NYC meditation for beginners NYC meditation

Aug 29, 2011

A Kumbha Mela photo from the archives

I was going through some photos from last year's Kumbha Mela festival in Haridwar, North India and came across this image of one of the sadhus and I thought I'd share it with you all.
Aug 26, 2011

O' Irene, where art thou?

Manhattan skyline from a rooftop in Queens on Friday evening as a pinkish sunset umbrellas New York City while it awaits Hurricane Irene.
Aug 25, 2011
1 MINUTE READ

Dealing with Fear and Worry

Worry and Fear only exist in the future. You are worrying and fearing about something that has not happened yet. If it has not happened yet then you can do something in the present to change this. So, bring your awareness back to the present, to this moment. Repeat to yourself "I
Aug 25, 2011

3 tips for a stress-free vacation

A New York based online wellness wire service, Well & Good NYC, recently interviewed me to get some insights on how you can use meditation to de-stress your vacations. Here's a link to the article titled "3 tips for a stress-free vacation".
Aug 23, 2011
1 MINUTE READ

Desert Flowers

The Rajasthani people are truly like desert flowers. Not only are they colorful and bright in their dress against a stark backdrop, their hospitality is as welcoming as the sight of a flower. I shot this photo in the Great Thar Desert about 90-minutes west of Jaisalmer, the la
Aug 22, 2011

A Rajasthani Lady

This photo was taken while on an exploratory drive on the outskirts of the village of Luni south of Jodhpur. I visited this sweet family who welcomed me into their mud structured home and to lovely cup of chai (Indian tea). Before leaving I asked the lady of the house if I was