The Blog — 1047 posts since 2008
Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.
Next week I'll be conducting a series of workshops at Yoga Off Broadway in Eagle, Colorado on April 13, 14 and 15. Below is an out line of all the workshops including links to further information on…
Here's a photo that I took at the Swayambunath Stupa in Kathmandu, Nepal in 2010. Part of the temple had loads of monkeys and most of them were playing (according to them studying) with prayer flags.…
In counseling a teenager this week in NYC I told him to remember this always, that, "The only person you have to be is yourself".
Well, if you can say the name of this dish then you can surely make it as it is easier than it sounds. And when you have one of these lentil balls (urandais) in your mouth you won't be saying…
Here's a recipe that we acquired on our recent spiritual and culinary adventure in South India. This Mint Chutney recipe was taught to us in the heart of Chettinad in Tamil Nadu state where they make…
Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…
On Sunday, March 18th, we conducted two workshops in St. John (the US Virgin Islands) at the Westin Resort. The morning class was yoga and meditation and the afternoon class was on Spiritual Tools…
We gathered on Saturday morning at Inspiration Hall at Paradise Cove on St. Thomas for our yoga and meditation workshop. Yoga (asana) class was led by Angela Alfieri for the 1st hour and then I led a…
After the meditation workshop I journey to St.John one of my most favorite islands in the Caribbean. The ferry from Red Hook in St.Thomas runs every hour and the ride is pretty smooth and takes about…
During our spiritual adventure to the Maha Kumbha Mela in February 2013 we plan to also visit Kolkata, Varanasi, Khajuraho and Panna National Park. We'll probably be adding one more location to the…
In the early part of next year the massive Maha Kumbha Mela festival will take place again. Occurring once every four years the last Kumbha Mela took place in the town of Haridwar on the banks of the…
This coming weekend I'll be conducting a series of workshops in the US Virgin Islands. I would love for you to join me if you are on the islands. Below is the schedule of workshops plus links (click…
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