The Blog — 1043 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

HinduismDec 21, 20112 min

Happy Pancha Ganapati Day 1

Pancha Ganapati is a modern Hindu festival of the Five-Faced (pancha means "five") Ganesha.

Spiritual AdventuresDec 18, 20113 min

Palappam

South Indian cooks make breads from lots of different ingredients more or less unknown in the west. This unusual and delicious bread from Kerala uses a fermented batter of rice flour and coconut…

Food & CookingDec 15, 20112 min

Paruppu, a delicious South Indian Lentil Dish

Paruppu is a popular South Indian dish that is made from boiling lentils. It can be had with chapatis, rice or even by itself. This recipe is simple and uses ingredients that you can get in most…

Spiritual AdventuresDec 14, 20111 min

Tomato Rice

This is an easy way to make plain rice a little more interesting with only a little bit of extra work. The tomato juice and turmeric give it a beautiful orange color and the extra spices add depth to…

Spiritual AdventuresDec 13, 20111 min

Chickpea and Mushroom curry

This is another simple recipe and it goes well with the chapatis that was featured a few days ago.

SpeakingDec 13, 20111 min

Meditation Class in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to…

Children & YouthDec 13, 20111 min

New York kids use meditation for better performance

On Monday I shared how I conducted a class on Hinduism to 44 5th graders at the Village Community School in New York City. The class also included a 5 minute guided meditation. Today I received a…

Spiritual AdventuresDec 12, 20115 min

Cauliflower Kuzhambu

Today’s recipe is Cauliflower Kuzhambu. This dish really shows off a number of South Indian flavors and cooking techniques. Making it in a strictly traditional way can be a little complex and might…

SpeakingDec 12, 20111 min

New York 5th Graders and Hinduism

A couple of weeks back a friend asked me if I would be willing to teach a class on Hinduism at his son's school. They have been studying India and Hinduism in their social studies class and he…

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