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MesaStila – a Healing Retreat in the Jungle
During our upcoming 11-day Meditation and Wellness Retreat in the islands of Indonesia during our spiritual adventure in September of this year we’ve included for all participants 3-days of physical wellness. With a combination of gourmet healthy meals and daily massages plus Turkish Hammam baths you’ll feel that your body is being well cared for. In addition to this I’ll be conducting classes each day to help take care of the inside of you.
So, here’s what included for those of you who have signed up:
Day 1: Traditional Massage (50 mins)
Day 2: Rose Infused Massage (50 mins)
Day 3: Plantation Massage (50 mins)
Plus daily 30 minutes Turkish Hammam steam bath (6-7pm).
With the perfect balance of ancient and contemporary healing traditions, MesaStila brings you the finest therapies from Asia and the Near East.
The Indonesian Archipelago has a long history of contact between Chinese and Arab traders, who introduced plants, herbs and spices; bringing insights from Indian Ayurvedic, Chinese and Greek medicine and Arab healing practices. The traditional Indonesian Jamu sellers are a result of these enormous influences and today these people are best described as “walking-talking pharmacies”.
Cultural traditions were adopted as the traders traversed the region and one such ritual is the Hammam. With its origins in Turkey, MesaStila is proud to house South East Asia’s only authentic Hammam, where steam bathing combines functionality with decadent cleansing rituals.
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A Spiritual Collaboration with Wellness & Nature
We are proud to add MesaStila as part of our 11-day Meditation and Wellness Retreat in the islands of Indonesia during our spiritual adventure in September of this year. The essence of the retreat is defined through the calming and powerful environment in which MesaStila sits – encircled by...
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Meditation and Wellness Retreat in Indonesia
Join our 11-day exploration of some of Indonesia’s most enchanting islands on our meditation and wellness spiritual adventure. This journey is all about discovering you while exploring this diverse and mesmerizing archipelago. Made up of over 15,000 islands, Indonesia is a living museum of ...
Read MoreAllowing Your Partner to Express Emotions
Earlier tonight we had our monthly skype relationship class with a group in Eagle, Colorado, Organized by Kelly Western of Yoga Off Broadway, every last Friday of the month a small group of dedicated couples gather for a class on relationships with me. Due to me being away in Bahrain recently we ...
Read MoreNew York City Meditation Class
These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation. Each class is divided into 2 parts. The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life. ...
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With the Entrepreneurs’ Organization in Bahrain
On Friday morning I spoke to over a hundred entrepreneurs from around the world about leading a balance life. These entrepreneurs were part of the Entrepreneurs’ Organization who were holding their Global Leadership Conference in Bahrain. In the 90 minute talk we explored what it means to l...
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Photos of Borobudur Temple, Indonesia
Continuing the post on Borobudur that I started a few days ago. Here are few more images and a little more insight into this spectacular Buddhist temple in Central Java, Indonesia. Six square terraces make up the bottom part of the temple and on top of these are three circular terraces. There are...
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