The Blog — 54 posts

Awareness & the Mind

Every teaching, story, and reflection filed under Awareness & the Mind.

Awareness & the MindApr 1, 20252 min

Opposites Don’t Attract

You’ve likely heard it before—maybe you’ve even said it yourself: “Opposites attract.”That may be true for magnets, but it’s not how life works.In life, like attracts like.

Awareness & the MindMar 23, 20252 min

The Simple Truth About Worry

Learn why worry exists, how to control it by understanding your mind, and practical tools to live peacefully—starting today.

Awareness & the MindMar 18, 20252 min

The Happier Life Program Launches March 25th

Join the 8-week Happier Life Program launching March 25 to master focus, energy, and the mind. Start your journey to clarity, purpose, and joy.

Awareness & the MindAug 9, 20243 min

The Mind’s Library - Part 2

Learn how to declutter your mind and organize your subconscious. Start mental fasting for clarity and focus. Begin today!

Awareness & the MindJul 23, 20243 min

The Mind’s Library - Part 1

Is your mind overwhelmed with information? Learn how to declutter your subconscious for clarity and purpose. Start organizing now!

Awareness & the MindMay 7, 20243 min

Don’t be present. Be Focused.

Learn how focusing improves being present in life’s moments. Discover how focus leads to fully experiencing life. Start now!

Awareness & the MindMar 9, 20242 min

The Power of Thought

Learn how prolonged thoughts manifest into reality. Discover the power of concentration to shape your life. Start focusing today!

Awareness & the MindAug 15, 20223 min

The Three Reasons to Focus

Unless one makes the case to oneself as to why one should lead a focused life there is absolutely no reason for doing so.

Awareness & the MindJul 28, 20212 min

The Path to the Superconscious

If the subconscious is emotionally disturbed or has a lot of unresolved emotional experiences then this is a hindrance for the superconscious

Awareness & the MindJul 21, 20213 min

Mental Arguments

Our ability to control where awareness goes in the mind is a critical skill to learn in helping us overcome mental arguments.

Awareness & the MindJun 23, 20214 min

Focus Misconceptions

The many misconceptions surrounding focus lead people to have a misinformed perspective on focus thus shunning it as a possible quality to cultivate in life.

Awareness & the MindMay 5, 20212 min

The Missing Link to Mindfulness

Mindfulness and observation are states of being and not something that can be practiced. What you can practice is ...

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