1006 posts since 2008
Tag: Distraction
Welcome! Sharing my reflections on the spiritual path.
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self-discovery and spiritual growth.
Technology and Concentration
I’ve seen and heard many people hold up their smartphones and say, “These things are ruining our lives.” I beg to disagree. Smartphones are not ruining our lives. They are wonderful devices with great capabilities. What is ruining your life is your inability to exercise discipline around the use of smartphones. The smartphone itself is not a bad thing. The bottom line is that you need to learn to ...
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Jul 11, 2017 Podcasts & VideosHow to Overcome Distraction
People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your laptop sends a notification or your smartphone beeps an alert, you allow your awar
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