I can't concentrate!
A question came in to me on email asking for some insights on concentration. "I can't concentrate. Please help."
The Blog — 18 posts
Spiritual Tools
Every teaching, story, and reflection filed under Spiritual Tools.
What is the purpose of meditation?
Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the…
More about "Doing Nothing"
The following questions were asked to me by a staff writer at Well and Good NYC, an online wellness magazine, about the importance of doing nothing. And here are my full responses.
Can you do nothing for a change?
Recently the online wellness magazine, Well and Good NYC, reached out to me and asked for my thoughts on "the importance of doing nothing". Read the full article here. (Part of the article that…
Why can’t you fear the past?
A question was asked to me with regards to the blog post on the 26th of August titled "Dealing with Fear and Worry" as to why we can't fear and worry about something in the past. Well, the reason we…
Dealing with Fear and Worry
Worry and Fear only exist in the future. You are worrying and fearing about something that has not happened yet. If it has not happened yet then you can do something in the present to change this.…
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