The Blog — 1046 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

Food & CookingJun 27, 20112 min

“Big Boys Don’t Cry” Chili Paste

I returned last night to New York after spending 10 days in Perth, West Australia. The journey back is a tough one with a flight distance of about 20,047kms and 24 hours of actual air time not…

HinduismMay 16, 20112 min

Yogaswami, Jaffna's Mystical Master

I first heard of Yogaswami from my family. He was the guru for many of my family members and many were the stories of their encounters with this white haired and long bearded master. In fact some…

Photography & TravelMay 15, 20111 min

The Family Home

This being the first trip in this life to Jaffna, I was keen to visit my ancestral home. So with my great grandfather’s home address in hand, a dear friend by my side and the sweetest auto-rickshaw…

HinduismMay 14, 20111 min

Greetings from Jaffna, Sri Lanka

Today I visited the home of my teacher's teacher, Sage Yogaswami of Colombuthurai, Jaffna. Yogaswami is the guru of my guru, Sivaya Subramuniyaswami. Here are two photos. One of me standing in front…

Photography & TravelMay 14, 20111 min

The Journey Home to Jaffna, Sri Lanka

Jaffna has played home to my ancestors for as long as my family can remember and it is also home to my family’s guru lineage. I have never had the privilege to visit this land. Sadly, it has been…

Photography & TravelMay 9, 20111 min

Highlights of Sri Lanka

I've been enjoying my days here in Sri Lanka and here are few photos I've taken in the first four days.

Spiritual AdventuresApr 30, 20111 min

In the Backwaters of Kerala, South India

We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake.

Spiritual AdventuresApr 28, 20111 min

Understanding the Mind - a foundation for meditation

In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us…

Spiritual AdventuresApr 27, 20111 min

Hiking the Jungles of Periyar

Our day started early and by 7am we were in Periyar National Park ready to begin our 3-hour hike through this jungle. We were all eager to see wild life.

Spiritual AdventuresApr 26, 20111 min

Elephants! Elephants! Elephants!

83 year old Anne on an elephant. She has been an amazing spiritual adventurer on this trip and has kept up with the group in all the inner and outer adventures.

Spiritual AdventuresApr 25, 20112 min

Spice Capital of the World

It is no wonder that the Europeans desperately seeked to find a sea route to India. And in Kerala they landed and discovered the amazing world of spices.

Spiritual AdventuresApr 24, 20112 min

Ancient Port City to Mountain Jungle

Today we leave the ancient historic port city of Fort Kochi and head east, inland towards the Sahyadri Mountains,. It is a long but beautiful drive. It takes about 6 to 7 hours to drive up to the…

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