Developing Willpower and Concentration
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our…
The Blog — 1046 posts since 2008
Timeless wisdom for a focused life.
Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.
Learning to Meditate
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day.
Day 1 of Meditation Retreat, Virgin Islands
It's another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It's the first day of our meditation…
Visiting St. John, US Virgin Islands
A few helpful bits of information for visiting the islands of St. John in the US Virgin Islands.
Kumbha Mela - Feeding the Masses
Click here to view the photo gallery on "Feeding the Masses".
Off to the Kumbha Mela 2010
It was a cold morning in New Delhi and I had been quite naïve about the weather in north India having come only prepared for the warm south. I made my way through the rare quiet streets at the wees…
The End...and many new beginnings by Mike Gehard
It has been quite the whirlwind journey in not only the physical level but also many other levels of my being. I knew that this journey would not be your typical “vacation” but other than that I had…
Days 12 to 15 - Kumarakom, Kerala
Our amazing 15-day spiritual adventure came to a conclusion on Feb 7th. Here are photos from the last 4 days that were spent in the lake side village of Kumarakom. The Kumarakom Lake Resort was home…
Days 9, 10 & 11 - Periyar, Kerala
Greetings from India. We've been away from our laptop and hence have not posted anything as of late. Here's a link to photos from days 9, 10 & 11. They include the drive from Madurai to Periyar where…
Photos, photos, photos! Days 6, 7 & 8.
Click here for photos from Day 6 (The drive from Swamimalai to Thanjavur, visit to the 1,000 year old Brihadeeswarar temple and lunch at the Ideal River View Resort)
An Amazing Day in Swamimalai
The Anandham Swamimalai is a gorgeous resort built like a south Indian village and its our home for 2 nights. With deer wandering the property, village like thatched roofs above our rooms, coconut…
Swamimalai by Tatiana
We arrived in Swamimalai last night and were greeted with flowers, music and a baby deer upon arrival at the hotel. We’re staying at the Anandham Swamimalai Hotel that is a lovely eco-resort that…
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