A man walking on a path to the temple

1008 posts since 2008

Tag: Focus

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Paths in the Mind
Jul 2, 2017 Awareness & the Mind

Paths in the Mind

Here is something deeper for you to reflect upon. I’ll touch on it, but won’t get too deep into this for now. As awareness repeatedly goes to a particular area of the mind, it creates a groove or a path to that area of the mind. As it repeatedly travels back and forth to this destination - let’s call the destination anger - it creates a path in the mind, so to speak, to anger. If you have ever gon...

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    Jun 25, 2017

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    Meditation is a Fine Art

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  • The Power of Thought
    Jun 18, 2017

    1 MINUTE READ

    The Power of Thought

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    Jun 1, 2017

    1 MINUTE READ

    Preparation for Meditation

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  • The Way Forward is Inward and Upward
    Nov 29, 2016

    7 MINUTES READ

    The Way Forward is Inward and Upward

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  • Conscious Accounting
    Oct 23, 2016

    1 MINUTE READ

    Conscious Accounting

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  • Interview with an Olympic Gold Medalist
    Aug 7, 2013

    1 MINUTE READ

    Interview with an Olympic Gold Medalist

    Last week in Sydney, Australia, I caught up with a dear friend of mine, Natalie Cook, five-time Olympian and Olympic gold medalist, who happened to be visiting this beautiful city as well. I took this opportunity to interview her about sustaining motivation and to gain some insig

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