The Blog — 1055 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

Costa Rica Spiritual SanctuaryJul 14, 20173 min

Siva Ashram Update - April 2017 Part 2

This is Part 2 of our April 2017 update on the work that we are doing to develop Siva Ashram in Costa Rica. If you missed the Part 1 update, you can read and watch the video here. After our friends…

LearnJul 12, 20171 min

Simplify your life

“Every year most people accumulate more and more things in their life. Things, like people, can uplift or consume energy. The fewer things you have the less energy you lose.” ~ Dandapani

LearnJul 11, 20171 min

How to Overcome Distraction

People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your…

The Spiritual PathJul 10, 20171 min

Should we try to remember our past lives?

Through a clear and disciplined spiritual practice of self development and growth, you tend to see more things within yourself, not only from this life but also from previous lives. When you come to…

Awareness & the MindJul 9, 20171 min

Misconceptions of Mindfulness in the Workplace

We should start by defining the word "mindfulness." I define it as a state of being fully aware of what one is engaged in at any particular moment. So many people are talking about mindfulness but I…

LearnJul 5, 20171 min

How to Concentrate

“Do one thing at a time! Consciously choose where your awareness goes.” ~ Dandapani

Photography & TravelJul 4, 20171 min

Painted Faces of Hindu Monks and Priests

Hindus wear markings on their forehead for many purposes. Some markings denote the sect they belong to, others tell if a woman is married or not, and some have deeper metaphysical reasons. Hindu…

The Spiritual PathJul 3, 20171 min

Is there heaven or hell?

Different religions believe in different things obviously. Hinduism does not believe in heaven or hell but rather in heavenly states of mind and hellish states of mind. One of the core beliefs of…

Awareness & the MindJul 2, 20171 min

Paths in the Mind

Here is something deeper for you to reflect upon. I’ll touch on it, but won’t get too deep into this for now. As awareness repeatedly goes to a particular area of the mind, it creates a groove or a…

LearnJun 28, 20171 min

Learn to direct energy

“At the heart of everything is energy. Getting to know it, understanding it and learning to channel it is one of the greatest gifts you can give yourself.” ~ Dandapani

Costa Rica Spiritual SanctuaryJun 27, 20173 min

Siva Ashram Update - April 2017 Part 1

In April, we headed down for the fourth year since acquiring the land to work on Siva Ashram. This year we focused on infrastructure, layout and the maintenance of the gardens versus just planting.…

The Spiritual PathJun 26, 20171 min

How To View Negative Traits In Yourself

In looking to change our own negative traits, we should seek to understand them first: How did it come about? What caused it? How many lives did it take to create? Remember the trait was a product of…

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