Tag: awareness
44 Posts
Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled “Growing Up Digital, Wired for Distraction” that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below)...
Read MoreFun day of classes on meditation in the Himalayas
It’s our last full day in Darjeeling and we spent a few hours of it in classes. Today it was everyone’s turn to be a teacher. Each person was given a topic yesterday and it was left to them to teach the group everything they knew about it. I got to play the student with…
Read MoreClasses and Excursions in Darjeeling
We are certainly well settled in Darjeeling now and in the comforts of our beautiful hotel. We are spending more time each day in classes and less in excursions. Our main excursion for today was to head out to Tiger Hill to watch the sun rise over the Himalayas. We joined hundreds of local touris...
Read MoreSimply enjoying Darjeeling
We spend our first full day in Darjeeling in quiet retreat diving into our study and practice of meditation. After the recent days of travel we are happy to be here in this mountain town sipping the world’s finest teas and working hard at doing nothing. Our classes covered further the subje...
Read MoreFarewell Nepal! Namaste India!
Note: Though our spiritual adventure concluded on Nov 1st I will continue to post photos from the journey over the next 2 to 3 weeks. And when I return to the US I’ll be uploading videos as well so please continue to follow along. Thank you. We began our last morning in Nepal watching the&h...
Read MoreCEOs gather for yogic insights
The Entreprenuers’ Orgranization invited me to conduct an all day workshop for them in Perth, Western Australia on August 18th. The topic I chose for this workshop was “Understanding the Mind”. The venue was the beautiful Matilda Bay conference room which overlooked the bay and ...
Read MoreYoga, meditation & relationships in Eagle, Colorado
Over the weekend of September 11th, Yoga off Broadway saw its beautiful studio filled with eager yogis keen on studying more about meditation, relationships, the yamas and niyamas, and the basic laws of transmutation. Friday night was a guided meditation class. I gave a brief overview of the work...
Read MoreGuided Meditation Class
28 people packed into Yoga off Broadway’s lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the class by sharing some of Gurudeva’s insights on the mind, namely understanding the diffe...
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