Meditation and Energy
Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the…
The Blog — 21 posts
Energy
Every teaching, story, and reflection filed under Energy.
Life and Energy
Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the…
Your Spine, Your Center
The meditator’s goal, on the Hindu spiritual path of Raja Yoga, is to first become aware of energy and then to familiarize himself with it. Next he learns to harness this energy so it does not all…
The Power of Thought
Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But…
The Way Forward is Inward and Upward
The way forward is inward and upward. Truly. In this confusing time (post election in the US), and it is very confusing for a lot of people, our first step is to take a higher perspective on all of…
The Container Rule
When it comes to managing energy one of the first things we have to do is look at what is draining our energy. Simply put you can look at yourself as a container or a barrel filled with energy. If…
Energy and Money
If people treated energy the same way they treated money they’d have a lot more of it. Energy is a finite resource just like money. Before you invest your money you ask questions. Before you give…
The Art of Charm: Monk with a Macbook
I recently did an interesting interview with Jordan Harbinger of “The Art of Charm.” I spoke a bit about my journey to becoming a monk, life in the monastery and then we had a great discussion about…
Mind, energy and the power of really wanting something
On Monday in London, I sat down with a dear friend, Alex Ikonn, for an informal conversation about the mind, energy and the power of really wanting something. Here's the video of that conversation,…
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