The Blog — 230 posts

Learn

Every teaching, story, and reflection filed under Learn.

Insights on LifeApr 4, 20202 min

Dealing with Fear & Worry

During these times it is natural to feel and experience fear. I’d like to share with you a couple of things that can help you mitigate the fear that you may be experiencing.

Insights on LifeMar 27, 20203 min

A Simple Morning Practice

Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home.

Insights on LifeMar 23, 20202 min

An opportunity for a great many things

As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say…

Insights on LifeMar 20, 20202 min

Where do we start with COVID-19?

Where do you, as a person, start with dealing with the Coronavirus pandemic? When a situation like the pandemic we have now arises it is easy to experience a myriad of emotions. These emotions are…

Awareness & the MindMar 9, 20201 min

Do you know who is in charge of your awareness?

Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day.You can think of this like the same way you give a…

Insights on LifeOct 11, 20191 min

How badly do you want it?

To want to create a change in your life you must really want it. You must really, really want it. The truth is, most people are never able to create the lives they want because they don’t want it…

Awareness & the MindOct 1, 20191 min

Who’s in charge of your awareness?

Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day. The same way you give a director of a movie…

Awareness & the MindSep 26, 20193 min

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me…

Insights on LifeAug 21, 20191 min

Immediate change

A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a…

LearnAug 8, 20191 min

Features of my App

Creating my app and all its content over the last few months has certainly been one of the biggest challenges I have taken on in recent years. It has required a tremendous amount of my willpower to…

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