Slow Down or Simplify
A couple of weeks ago when I was in Berlin where I gave a keynote titled “Mastering your Mind” to a group of people involved in Private Equity and Investing, an individual said to me after my talk “I…
The Blog — 230 posts
Learn
Every teaching, story, and reflection filed under Learn.
Why people don't change
I don’t want to sound pessimistic but the honest truth is that most people don’t want to change badly enough, and that is why they can’t sustain changes in their lives.You have to want change so…
Apples and Oranges
When you desire apples more than you do oranges is when you will start to choose apples instead of oranges. Life is the same way too.
Memory and Awareness
A few days ago one of the students of my 12-week online course "Introduction to Meditation" asked the following question on our online forum. "How are memories and awareness related?"
A Distracted Subconscious
The subconscious is built on patterns and impressions. If the patterns within the subconscious are distracted of nature then the subconscious is naturally distracted. In order to meditate, patterns…
Everything begins in the mental plane
Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself “I would like some ice-cream” first then you get up and go and get yourself some…
Be Specific
It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they…
Undivided Attention
I’ve experienced a few times when the person I'm with picks up their phone during a conversation to check a text message or answer a call. To me, this is plain rude. If I'm taking time out of my life…
Self worth and letting go of guilt
I speak often about being affectionately detached towards “energy vampires” that drain you energetically. Sometimes these energy vampires happen to be close friends, relatives and even family…
My Environment Shapes Me
The goal defines the path and the path defines the surroundings. Let’s elaborate on this. The first step is to figure out the goal, then comes outlining a clear systematic path that leads us to that…
2017 World Knowledge Forum
A couple of weeks ago I had the great honor of speaking at the 2017 World Knowledge Forum in Seoul, South Korea (17th to 19th October). The theme for the 18th anniversary of the World Knowledge Forum…
Bringing Awareness to Attention
Now, I’ve already shared with you that the most important thing in understanding the mind is understanding that there is a clear separation between awareness and mind. Once you’ve understood that you…
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