Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself “I would like some ice-cream” first then you get up and go and get yourself some ice-cream. But it began in your mind with a thought. Each thought has a picture, sound and color associated with it.…
It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they can create and manifest the changes they want in their life in the new year. People busy themselves…
I’ve experienced a few times when the person I’m with picks up their phone during a conversation to check a text message or answer a call. To me, this is plain rude. If I’m taking time out of my life to spend time with you, then I expect your undivided attention as well. I have…
I speak often about being affectionately detached towards “energy vampires” that drain you energetically. Sometimes these energy vampires happen to be close friends, relatives and even family members. When this is the case, many people feel guilty about detaching themselves from them. They allow these vampires to perpetually drain them and bring them down. The…
The goal defines the path and the path defines the surroundings. Let’s elaborate on this. The first step is to figure out the goal, then comes outlining a clear systematic path that leads us to that goal. Once this is done, we need to establish our surroundings. Our surroundings are the people, things and environment…
A couple of weeks ago I had the great honor of speaking at the 2017 World Knowledge Forum in Seoul, South Korea (17th to 19th October). The theme for the 18th anniversary of the World Knowledge Forum was “Inflection Point: Towards New Prosperity.” One of the most inspiring speakers at this event was Ban Ki-moon,…
Now, I’ve already shared with you that the most important thing in understanding the mind is understanding that there is a clear separation between awareness and mind. Once you’ve understood that you are not the mind but rather you are pure awareness moving through different areas of the mind, then the next step is to…
Reflection for this weekend:
“It takes tremendous courage, will and self-compassion to break the habits. Challenge yourself to live a different and better way. If not now, then when? Life is ever ebbing away.” ~ Dandapani
Photo: Hindu monk at Pasupatinath Temple, Kathmandu, Nepal.
On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the lifestyle one should lead. Watch the video below to learn more about these spiritual steps: philosophy, goal, path and lifestyle. You…
If your awareness is constantly going to one particular area of the mind, then that is where your energy is flowing, and that area of the mind will become stronger and stronger. It is almost like you are feeding the muscles of that area of the mind. For example, if your awareness keeps going to…
Reflection for this weekend: “It’s only when we have a methodical step-by-step approach to meditation with a goal clearly defined that we will not get distracted and discouraged by the challenges that arise. We can view them as lessons on the path that need to be learned and applied in life so that they do not repeat themselves.” ~…
One of the analogies that my guru often used to describe awareness and the mind is viewing awareness as a traveler and the mind as the world. When you go to San Francisco to visit you have experiences that San Francisco offers. You experience San Francisco but you are not San Francisco. You are in…
