1018 posts since 2008
Dandapani’s Blog
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Choose your news
In an interview I did recently I was asked the question, "Why do you believe we need to “choose our news”? My response... Have you heard the saying that the five people you spend the most time with influence the way you behave? Then, why would it be any different if you’re spending all day watching TV news? You’re giving them your time and awareness, and they’re influencing you with repetitive ...
More Articles
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Apr 21, 2020 2 MINUTES READ
How to deal with emotions
Greetings from New York City. I hope this post finds you in good health and staying safe. There are so many of us around the world that are experiencing intense emotions as a result of this pandemic. Many have lost loved ones and friends, and know people who are ill from being i
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Apr 11, 2020 2 MINUTES READ
Are you putting the tools into practice?
For those of us who are blessed, life in this world enveloped in a pandemic continues. I've shared five posts so far and in each of them I have outlined a practice, a goal and homework for you to do. Starting with understanding the mind. Why the mind and why the emphasis on men
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Apr 4, 2020 3 MINUTES READ
Dealing with Fear & Worry
During these times it is natural to feel and experience fear. I’d like to share with you a couple of things that can help you mitigate the fear that you may be experiencing. Let’s start by understanding what fear is. Fear, like worry, is a result of awareness going into the futu
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Mar 31, 2020 3 MINUTES READ
It’s time you made a difference
Hope this finds you in good health, staying home and using your time wisely. We are getting a really nice response to the 31-day gratitude practice that I invited you all to do. Thank you to those of you that have started to do so and have been sharing your daily gratitude with
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Mar 27, 2020 3 MINUTES READ
A Simple Morning Practice
Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home. During this quarantine, which many of us around the world are experiencing, it is vitally important to maintain our mental health (along with our physical health
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Mar 23, 2020 2 MINUTES READ
An opportunity for a great many things
As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say that these are not challenging times but if we can shift our perspective we can s