A man walking on a path to the temple

1018 posts since 2008

Dandapani’s Blog

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Choose your news
Apr 24, 2020 Insights on Life

Choose your news

In an interview I did recently I was asked the question, "Why do you believe we need to “choose our news”? My response... Have you heard the saying that the five people you spend the most time with influence the way you behave? Then, why would it be any different if you’re spending all day watching TV news? You’re giving them your time and awareness, and they’re influencing you with repetitive ...

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  • How to deal with emotions
    Apr 21, 2020

    2 MINUTES READ

    How to deal with emotions

    Greetings from New York City. I hope this post finds you in good health and staying safe. There are so many of us around the world that are experiencing intense emotions as a result of this pandemic. Many have lost loved ones and friends, and know people who are ill from being i

  • Are you putting the tools into practice?
    Apr 11, 2020

    2 MINUTES READ

    Are you putting the tools into practice?

    For those of us who are blessed, life in this world enveloped in a pandemic continues. I've shared five posts so far and in each of them I have outlined a practice, a goal and homework for you to do. Starting with understanding the mind. Why the mind and why the emphasis on men

  • Dealing with Fear & Worry
    Apr 4, 2020

    3 MINUTES READ

    Dealing with Fear & Worry

    During these times it is natural to feel and experience fear. I’d like to share with you a couple of things that can help you mitigate the fear that you may be experiencing. Let’s start by understanding what fear is. Fear, like worry, is a result of awareness going into the futu

  • It’s time you made a difference
    Mar 31, 2020

    3 MINUTES READ

    It’s time you made a difference

    Hope this finds you in good health, staying home and using your time wisely. We are getting a really nice response to the 31-day gratitude practice that I invited you all to do. Thank you to those of you that have started to do so and have been sharing your daily gratitude with

  • A Simple Morning Practice
    Mar 27, 2020

    3 MINUTES READ

    A Simple Morning Practice

    Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home. During this quarantine, which many of us around the world are experiencing, it is vitally important to maintain our mental health (along with our physical health

  • An opportunity for a great many things
    Mar 23, 2020

    2 MINUTES READ

    An opportunity for a great many things

    As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say that these are not challenging times but if we can shift our perspective we can s

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